Monday, March 31, 2014
It's fairly low in sodium (the only value I don't know in this case is the bread, which is a sourdough from Cobs), but I used cream cheese (Island Farms brand, as it was the lowest in sodium) with 50mg/tbsp and I used a smoked cheddar purchased from Costco that, for a serving of 30g, has 8% of my sodium intake for the day in it. I am pretty much done with deli meat. There are some lower sodium brands of deli meats, but I have decided to stay away from the stuff as much as possible because I know they're full of chemicals etc.
But oh, a pastrami sandwich with a huge dill pickle would go down really, really really well right now...